Cleaning Out Your Pantry and Fridge

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  Figure Friendly Pantry ~ Time to Organize! I’ve read a lot of books on weight loss and about the only thing they agree on is your pantry and refrigerator.  You have to have healthy things in them if you want to put healthy things in your body.  I’m starting a new Friday feature, Figure Friendly Fridays, with recipes that will help you on your way to eating healthy.  But first, you need to have the right stuff in your {Read More}

Figure Friendly Friday ~ Turkey Lettuce Wraps

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  Turkey Lettuce Wraps are a Great Summer Picnic Meal I first found Turkey Lettuce Wrapsin a magazine a few years ago, I thought they were a little odd.  Then I made them.  My family loved them so much, they have become a summer staple in my recipe box.  Savory turkey is mixed with some fabulous Asian seasonings, to become something like you’ve never tasted.  Salty, sweet, and savory, all mixed into one simple dish, then rolled in leaves of {Read More}

Figure Friendly Friday: Egg White Omelette with Ham and Goat Cheese

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  Egg White Omelette with Ham and Goat Cheese is a Perfect Breakfast! I love a good egg white omelette, but when you add leftover baked ham and herbed garlic goat cheese, it’s an amazing combination that gives you a great protein boost first thing in the morning.  I love to use just the egg whites, as they are fluffy and beautiful, especially in an omelette.  I use baked ham from a previous meal, trimmed very lean, and then diced {Read More}

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