10 Benefits of Cinnamon

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Cinnamon Spoon

  The Benefits of Cinnamon The simple spice, cinnamon, comes from the bark of trees of the genus Cinnamomum.  It is dried and ground into the wonderfully aromatic powder that seasons so many foods and beverages.  What we tend to neglect, however, is all the wonderful ways that cinnamon can benefit us in our daily lives.  Here are 10 ways we can use cinnamon to give us a boost or help us heal. Cinnamon is an Anti-Inflammatory: Cinnamon is high {Read More}

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