Superfoods: Chia Seed Cookies

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Chia Seed Cookies

  Chia Seed Cookies… What? Chia seeds are one of those superfoods I talked about in a post a few days ago.  They are an odd little seed.  When you soak them in water, they turn into a gelatinous goo that has some pretty awesome nutritional properties.  High in fiber, chia seeds fill you up without adding a lot of calories to your diet. Chia seeds are commonly added to smoothies to add bulk, nutrition, and protein.  And yes, they {Read More}

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